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Helen's avatar

Villain daughter here as well. I am 31 years old now and living faraway from my parents, but your memories resonate so much with my own. I have realized with time and therapy that my mom has undiagnosed Narcissistic Personality Disorder, and more importantly (and somewhat more difficult to swallow, strangely enough), that I have been the victim of narcissistic abuse in our relationship. I also struggled with self harm. The long lasting scars of this abuse are that you question your own experience, and I am at a moment where I find myself doubting the horror, but reading your sentence on 'I'm sad my scars are fading' shows me that physical scars are also ways of remembering - and validating -the mental pain. I just want to let you know from me to you, that I have learned that sometimes as children, we internalize our parent's wounds. In growing up, I have learned that there was nothing wrong with me. I hope you are able to find support and peace, for me this looked like moving very faraway - to also find myself, as we understandably cannot find and define ourselves in places of harm and danger. Safety is where things grow. Peace and blessings with you, and congratulations on 30 days - sending you strength for 30 more and more.

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